If you want inspiring quotes about happiness and smiling, you should look at this.
Smiling and being genuinely happy doesn’t cost anything, but it can completely change how we feel and even brighten someone else’s day.
Sometimes, we think happiness comes from big achievements or perfect circumstances, but the truth is, it’s often in the small things, like laughter with friends, being with family and friends, or even just taking a deep breath and realizing you’re okay.
And then there’s a smile.
It’s such a simple thing, yet it can turn a bad day around, make a stranger feel seen, and remind us that life isn’t always as heavy as it seems.
I used to struggle to smile not because I was a loner but because I just didn’t see the need to be smiling sheepishly all the time, but trust me I realized that even the smallest thing is enough to smile about.
I’ve put together 120 quotes on happiness and smiling—to remind you that no matter what’s happening, there’s always a reason to find joy.
Quote About Happiness and Smiling
Inspiring Quotes About Happiness and Smiling

- “Happiness is not something ready-made. It comes from your own actions.” — Dalai Lama.
- “The purpose of our lives is to be happy.” — Dalai Lama
- “Happiness depends upon ourselves.” — Aristotle
- “Happiness is when what you think, what you say, and what you do are in harmony.” — Mahatma Gandhi.
- “The secret of happiness is freedom, the secret of freedom is courage.” — Carrie Jones.
- “Happiness is not the absence of problems; it’s the ability to deal with them.” — Steve Maraboli.
- “Count your age by friends, not years. Count your life by smiles, not tears.” — John Lennon.
- “The happiest people don’t have the best of everything; they just make the best of everything.” — Unknown.
- “Happiness is not having what you want. It is appreciating what you have.” — Unknow.n
- “Do more of what makes you happy.” — Unknown
- “Happiness is not found in things you possess, but in what you dare to release.” — Nathaniel Hawthorne.
- “Happiness is a journey, not a destination.” — Buddha
- “The best way to cheer yourself is to try to cheer someone else up.” — Mark Twain
- “Happiness is contagious; surround yourself with happy people.” — Unknown
- “Happiness is letting go of what you think your life is supposed to look like.” — Unknown
- “Be happy with what you have while working for what you want.” — Helen Keller
- “Happiness is the highest form of health.” — Dalai Lama
- “Happiness comes in waves. It’ll find you again.” — Unknown
- “Happiness blooms from within.” — Unknown
- “Happiness is waking up, looking at the clock, and realizing you still have two hours left to sleep.” — Unknown.
Beautiful Quotes About Happiness and Smiling

- “A smile is happiness you’ll find right under your nose.” — Tom Wilson
- “Smile more. Worry less.” — Unknown
- “A warm smile is the universal language of kindness.” — William Arthur Ward
- “Wear a smile—it’s the prettiest thing you can wear.” — Unknown
- “Your smile can brighten someone’s darkest day.” — Unknown
- “Keep smiling, because life is a beautiful thing and there’s so much to smile about.” — Marilyn Monroe
- “Nothing shakes the smiling heart.” — Santosh Kalwar
- “A smile is the best makeup any girl can wear.” — Marilyn Monroe
- “Smile; it is the key that fits the lock of everybody’s heart.” — Anthony J. D’Angelo
- “Let your smile change the world, but don’t let the world change your smile.” — Unknown
- “A smile is the shortest distance between two people.” — Victor Borge
- “A simple smile. That’s the start of opening your heart and being compassionate to others.” — Dalai Lama
- “Smiling is my favorite exercise.” — Unknown
- “There is always a reason to smile, find it.” — Unknown
- “Smile—it increases your face value.” — Robert Harling
- “Smiles are free, but they are worth a lot.” — Unknown
- “Every smile makes you a day younger.” — Chinese Proverb
- “Life is short. Smile while you still have teeth.” — Unknown
- “You’ll find that life is still worthwhile if you just smile.” — Charlie Chaplin
- “A smile is the best defense against the cruel world.” — Unknown
Happiness & Smiling in Life

- “Happiness is seeing someone smile because of you.” — Unknown
- “A happy heart makes a cheerful face.” — Proverbs 15:13
- “A smile is the chosen vehicle of all ambiguities.” — Herman Melville
- “If you see someone without a smile, give them one of yours.” — Dolly Parton
- “Laughter is timeless, imagination has no age, and dreams are forever.” — Walt Disney
- “Smiling doesn’t necessarily mean you’re happy. Sometimes it just means you’re strong.” — Unknown
- “Your happiness is your responsibility. Smile anyway.” — Unknown
- “Smiling is the best way to face every problem, to crush every fear, and to hide every pain.” — Unknown
- “True happiness comes from the joy of deeds well done, the zest of creating things new.” — Antoine de Saint-Exupéry
- “A smile is a curve that sets everything straight.” — Phyllis Diller
Short Quotes About Happiness and Smiling
- “A smile is a friend maker.” — Bangambiki Habyarimana
- “Happiness held is the seed; happiness shared is the flower.” — John Harrigan
- “A good laugh is sunshine in the house.” — William Makepeace Thackeray
- “The key to happiness is not in seeking more, but in developing the capacity to enjoy less.” — Socrates
- “A joyful heart is good medicine.” — Proverbs 17:22
- “Happiness is a perfume you cannot pour on others without getting some on yourself.” — Ralph Waldo Emerson
- “Life is better when you’re laughing.” — Unknown
- “The happiness of your life depends upon the quality of your thoughts.” — Marcus Aurelius.
- “Find joy in the ordinary.” — Unknown
- “Keep smiling because it makes people wonder what you’re up to.” — Unknown.
More Happiness and Smiling Quotes

- “Happiness isn’t a destination; it’s the way you walk through life.” – Unknown.
- “A joyful heart is a magnet for miracles.” – Unknown
- “True happiness comes when you stop chasing and start embracing the moment.” – Unknown
- “Joy is not found in things; it’s found in moments.” – Unknown
- “Happiness is like sunlight—it’s always there, even behind the clouds.” – Unknown
- “A peaceful mind is the foundation of true happiness.” – Unknown
- “The secret to happiness is appreciating what you already have.” – Unknown
- “When you stop waiting for happiness, you realize it’s been with you all along.” – Unknown
- “Happiness is a choice, not a circumstance.” – Aristotle
- “Let go of what weighs you down, and happiness will find its way in.” – Unknown
Smiling Quotes
- “A smile is a universal language of kindness.” – William Arthur Ward
- “Your smile is a little light that can brighten someone’s darkest day.” – Unknown
- “Smile often—it’s free therapy.” – Doug Horton
- “A smile is the most beautiful curve on your face.” – Unknown
- “When words fail, let your smile speak.” – Unknown
- “The world always looks better through the lens of a smile.” – Unknown
- “A smile is the shortest distance between two hearts.” – Victor Borge
- “Your smile has the power to heal—not just others, but yourself.” – Unknown
- “The most beautiful smiles are the ones that come from within.” – Unknown
- “Smiling doesn’t mean you have no problems—it means you’re stronger than them.” – Unknown
Motivating Quote About Happiness and Smiling
- “Happiness is homemade.” — Unknown
- “Don’t cry because it’s over, smile because it happened.” — Dr. Seuss
- “Happiness is a cup of coffee and a good book.” — Unknown
- “Happiness is not a goal; it is a by-product of a life well lived.” — Eleanor Roosevelt
- “You deserve to be happy. Don’t let anyone tell you otherwise.” — Unknown
- “Life’s too short to be anything but happy.” — Unknown
- “Happiness is an inside job. Don’t assign anyone else that much power over your life.” — Mandy Hale
- “If you want to be happy, be.” — Leo Tolstoy
- “Happiness is like a butterfly; the more you chase it, the more it eludes you.” — Henry David Thoreau
- “Be so happy that when others look at you, they become happy too.” — Unknown
- “Sometimes happiness is just sitting in silence and appreciating the moment.” — Unknown
- “The key to happiness is letting go of what you think life is supposed to look like.” — Unknown
- “Happiness is the richest thing we will ever own.” — Donald Duck
- “Choose to be happy, even on the tough days.” — Unknown
- “Happiness is found in gratitude, not in the pursuit of more.” — Unknown
- “The happiest people are not those who have everything, but those who make the most of what they have.” — Unknown
- “A happy soul is the best shield for a cruel world.” — Atticus
- “Happiness doesn’t come from getting something we don’t have, but from appreciating what we do have.” — Unknown
- “A happy life is built on small joyful moments.” — Unknown
- “You owe it to yourself to do things that make you happy.” — Unknown
More Smile Quotes
- “A smile is a sunshine in your pocket.” — Unknown
- “Smile and the world smiles with you.” — Stanley Gordon West
- “A smile is worth a thousand words, but a laugh is priceless.” — Unknown
- “A smile is a silent way to say, ‘You matter to me.’” — Unknown
- “A smile has the power to light up the darkest of days.” — Unknown
- “Smiling is the best way to show someone you’re strong.” — Unknown
- “A smiling face is a beautiful face. A smiling heart is a happy heart.” — Unknown
- “Every smile you give adds a little joy to the world.” — Unknown
- “Smiling is like an instant facelift—it makes you look and feel younger.” — Unknown
Quotes To Make You Smile
- “Smile! It’s free therapy.” — Douglas Horton
- “A real smile is a reflection of a happy heart.” — Unknown
- “A simple smile has the power to change someone’s entire day.” — Unknown
- “A smile is a little thing that makes a big difference.” — Unknown
- “There’s always a reason to smile—you just have to find it.” — Unknown
- “A smile is a language everyone understands.” — Unknown
- “The world looks brighter behind a smile.” — Unknown
- “Keep smiling—it makes people wonder what you’re up to!” — Unknown
- “A smile can be the most powerful tool of kindness.” — Unknown
- “Smiling faces make the world a happier place.” — Unknown
- “Smile—it’s the second-best thing you can do with your lips!” — Unknown
Wrapping Up
At the end of the day, happiness isn’t about having a perfect life; it’s about finding meaning in the imperfect moments.
It’s about seeing the good, even when things aren’t going as planned. And smiling?
Well, that’s just an easy way to spread a little bit of that happiness around.
So, as you move through today (and every day), remember this: laugh a little more and find joy in the little things.
May your days always be bright.