…exploring life in beautiful ways
Most women barely notice they are pregnant in the first six weeks, that’s why sensitivity to body changes is important which will guide you to know the foods to avoid during pregnancy, especially in the first three months. In this article, I will be sharing top foods to avoid in the first three months of … Read more
There’s no doubt Puff-Puff is one of the most loved street snacks we have in Nigeria and also in most West African Countries. It’s strikingly addictive because it’s amazingly delicious. Coconut puff-puff tastes even better. It’s soft and puff just like the name, and melts instantly in the mouth. The Coconut puff-puff recipe is a … Read more
Making babies is not just the idea, rather ensuring that you know the foods to eat during pregnancy to make your baby healthy and beautiful should be the goal of every pregnant woman. Either as a first-time mom or regular, having healthy babies is a sign that the mother ate certain foods during her pregnancy … Read more
Have you been wondering how some babies grow up to become naturally smart and intelligent? Are you also aware that they’re certain foods to eat during pregnancy to make your baby smart and Intelligent? Then you need to keep reading. Little wonder doctors advise pregnant women to eat certain supplements and foods that contain nutrients … Read more
All fruits and vegetables are beneficial to the body, but Kale has more health benefits than they look. The leaf cabbage look-alike contains super-rich antioxidants and phytonutrients that help fight and prevent terminal diseases. Kale was a well-known vegetable in Europe some ages ago and has since been included in the list of healing vegetables. … Read more
The first time I came across this amazing fruit, Zucchini, I mistook it for cucumber; many people I told said the same thing. There is no doubt that there are many surprising health benefits of zucchini which many are not aware of including me until I began to do research on it and added it … Read more
The health benefits of oats and oatmeal are not limited to just the fiber, it contains, rather, the other amazing nutritional values that are highly recommended for a healthy lifestyle. Oatmeal is one of the most common favorites and easy-to-make breakfast meals that the majority have included in their daily menu plan; this is because … Read more
Carrots cake is one of the best and healthiest cakes out there. This healthy carrots cake recipe is my favorite, it has a unique flavor, super moist crumb, with the best cheese cream frosting. The use of brown sugar and toasted coconut flakes gives it an incredible flavor. The best way I usually enjoy my … Read more
All veggies are important for consumption but as a person looking into healthy weight control, there’re some lowest carb vegetables you can eat on a keto diet. The keto diet severely limits your intake of fruits and certain vegetables that are high in carbs. On a strict ketogenic diet, with fewer than 5% of calories from carbs, … Read more
For so many years, this Nigerian cake recipe has been my favorite of all cakes recipes. It’s moist, special, yummy, dense, and super-rich. My children love this cake so much, they request for this recipe at all times. If you have a special occasion like a Nigerian wedding, birthday party and want to make a … Read more