…exploring life in beautiful ways
Have you been wondering how some babies grow up to become naturally smart and intelligent? Are you also aware that they’re certain foods to eat during pregnancy to make your baby smart and Intelligent? Then you need to keep reading. Little wonder doctors advise pregnant women to eat certain supplements and foods that contain nutrients … Read more
All fruits and vegetables are beneficial to the body, but Kale has more health benefits than they look. The leaf cabbage look-alike contains super-rich antioxidants and phytonutrients that help fight and prevent terminal diseases. Kale was a well-known vegetable in Europe some ages ago and has since been included in the list of healing vegetables. … Read more
The first time I came across this amazing fruit, Zucchini, I mistook it for cucumber; many people I told said the same thing. There is no doubt that there are many surprising health benefits of zucchini which many are not aware of including me until I began to do research on it and added it … Read more
The health benefits of oats and oatmeal are not limited to just the fiber, it contains, rather, the other amazing nutritional values that are highly recommended for a healthy lifestyle. Oatmeal is one of the most common favorites and easy-to-make breakfast meals that the majority have included in their daily menu plan; this is because … Read more
Carrots cake is one of the best and healthiest cakes out there. This healthy carrots cake recipe is my favorite, it has a unique flavor, super moist crumb, with the best cheese cream frosting. The use of brown sugar and toasted coconut flakes gives it an incredible flavor. The best way I usually enjoy my … Read more
All veggies are important for consumption but as a person looking into healthy weight control, there’re some lowest carb vegetables you can eat on a keto diet. The keto diet severely limits your intake of fruits and certain vegetables that are high in carbs. On a strict ketogenic diet, with fewer than 5% of calories from carbs, … Read more
For so many years, this Nigerian cake recipe has been my favorite of all cakes recipes. It’s moist, special, yummy, dense, and super-rich. My children love this cake so much, they request for this recipe at all times. If you have a special occasion like a Nigerian wedding, birthday party and want to make a … Read more
Nigerian Fried Rice is one of the most delicious and easiest Nigerian Dishes. It’s a common dish at Parties/Occasions in Nigeria, it’s also common in Nigerian parties in the diaspora. Nigerians home and abroad cherish this special delicacy so much alongside our Nigerian Jollof Rice which is loved and eaten across all the countries in … Read more
Low-carb fruits are fruits you can consume while on the keto diet. Some researchers recommend to stay away from fruits completely why on a keto diets. But there are some fruits that have fewer carbs that can still be considered and enjoyed while on this diet. For some, weight loss can be very challenging and … Read more
Ogbono soup is one of the natives’ soups of Nigerians, mostly in the eastern part of the country. Although, It is also referred to as ‘Draw soup’ because of its thick and slippery texture. Lovers of this native soup ensure that they add a lot of proteins to it such as stockfish, seafood, beef, cow … Read more