• immune booster food
    Health,  lifestyle

    7 Best And Affordable Foods To Boost Immune system

    A strong and healthy immune system helps the body to guard against infections. There are so many foods that can help to boost the immune system. So, when the immune system is balanced, our bodies help to fight these germs and infections naturally. Hence the need to build it stronger. The best way we can achieve this; is through the foods and beverage we consume on a daily basis. In this article, I’ll be sharing 7 Best foods to boost the immune system; that are cheap, affordable and super healthy. Citrus Fruits Citrus fruits such as lemon, lime, oranges and grapefruits have a good amount of vitamins and minerals that…