There are quite several habits that you must eliminate if you want a happy life for yourself.
Bad habits are continual practices that reduce the quality of your life; it could be mental, physical, or spiritual.
Although it can be quite difficult to eliminate these bad habits,, it is highly possible to do away with them.
This is because; our habits have a large influence on how our lives turn out to be.
And if you are not intentional about the type of habit that you get acquainted with, then, you are most liable to become a shadow of yourself.
But the question remains, what are the bad habits that need to stop?
You may portray some habits unconsciously not knowing the dangers and effects which it may take turn to have in your daily life.
There is a lot of potential inside of you and if you’re not careful with the way you allow bad habits to take charge of you then you might just lose them all.
And that’s why in this article, we’ve taken our time to list out the bad habits you must eliminate if you truly want a happy life.
Habits You Must Eliminate If You Want A Happy Life
1. Comparison
Comparison is one of the greatest bad habits anyone can ever have.
This is because, the comparison does you no good as a human, and it only degrades and shows you how better other people are.
So no matter how much you try to put in extra effort in yourself, you just might not see the result.
Now, it’s not your fault, it’s because you’ve allowed yourself to compare your result to that of others around you.
This bad habit of comparison brings in feelings of unworthiness, perfectionism, self-criticism, intense discomfort, and loneliness.
So rather than focusing on the one thousand other things you can do to make yourself better, you focus too much on the results of others.
One way to have the life you desire is by putting away any form of comparison and living to please yourself alone.
Because, in the end, the race of life is individual so comparing yourself with others is blantly a waste of time.
2. Lack Of Self Control
Having no self-control puts you at a major risk in life.
And this is because; you literally don’t have the power to take charge of the things that happen in your own life.
One bible verse that I love so much speaks on self-control.
Proverbs 25:28; Like a city broken into and left without a wall, so is a person who lacks self-control.
If you don’t have control over your mind, words, and actions then you’re opening yourself to a lot of danger.
So, start by finding the best coping mechanism that works for you when it comes to putting yourself on edge about the things that matter.
3. Unhealthy Routine
Excellence is not an act but a habit.
What you do every day will either make or mar you.
The power of routine cannot be overemphasized in the path of becoming successful.
Every great man on earth if interviewed will tell you that they have a scheduled and healthy routine that works for them.
So, if you’re one of those that live life the way it comes then, you might just be wrong.
You’ll need to prepare beforehand for anything that comes with life and this start by creating a routine that works for you.
This can be seen as little as when you wake up, what time you eat, what time you work out, and the time you sleep.
Creating a pattern between these routines will help you keep a track record of your creativity and at the same time help you manage your time perfectly well.
So, stop trying to always remain in your comfort zone.
If you can stick to a consistent habit for a whole month you’ll definitely get acquainted with it.
Trust me, you’ll love the process.
Here are a few practical steps to help you keep a healthy routine.
- Wake up early.
- Put off your alarm.
- Avoid your phone first thing.
- State one thing you’re grateful for today.
- Don’t skip breakfast.
- Write a list of what you want to do that day
- Breathe before you start your workday.
- Turn off your phone an hour before bed.
- Arrange what you will wear tomorrow night beforehand.
- Make a plan for the day ahead,.
If you can stick to all these habits then be ready to experience a shift in your life.
4. Stop The Crave For Validation
I feel like screaming out loud that you don’t need the validation of people to become who you are.
We as humans are constantly seeking around for validation and approval.
It may come from individuals; relationships, careers, and circumstances, and this bad habit deteriorates the happiness and quality of our life.
When people constantly validate you, it intoxicates your mind that you don’t even see yourself in the light that you’ve set for yourself.
So what happens when they stop validating you, you go back to being a shadow of yourself? Of course not.
As much as it is fine to receive good words and approval from people, you should build your source from it alone.
To think that social media does a lot of harm regarding validation.
Because a lot of people seek alyssum from it and when they don’t get it it leads to comparison and a lot of negative vices.
Ways To Validate Yourself
- Constantly tell yourself positive affirmative words.
- Build a life outside social media.
- Don’t allow the likes, comments, and following on social media to define who you are.
- Commit yourself to growth
- Acknowledge your inherent worth and set boundaries for yourself
- Become the best version of yourself
After doing all these, you’ll see how well you can become with or without the validation of people.
5. Procrastination
Procrastination is the thief of time, everyone knows this!
If you give yourself to procrastination then be sure you’ll waste a lot of time on frivolities rather than the main thing.
Although, if you’re a great procrastinator, you shouldn’t be too worried as you’re not the only one in this.
About 20% of the whole population identifies themselves as a great procrastinator.
Here lies the solution, if you accept the fact that you’re a procrastinator then the problem is half solved.
Procrastination is the bad habit of putting off until the day after tomorrow what should have been done the day before yesterday.
People who constantly procrastinate have no guarantee of success.
Although keeping up with the task at every point in time may not be easy you can always take charge of your life.
And the first step of taking charge is taking charge of your actions.
Be deliberate about your actions and take action when you need to. The more you waste time the more you’re liable to be unfulfilled in life.
6. Stop Worrying And Over Thinking
Truth is, your thinking and worrying might not change anything, in fact, most of the time, it causes more harm to you than good.
So rather than overthinking yourself and being involved in more harm don’t you let nature handle what it can.
The state of constant anxiousness and worry may lead you to make poor life decisions in the end.
So instead of always using worry to solve the problem, seek practical ways to solve the problem.
Seek people whom you can share your problem with.
Also, try looking for practical solutions and sometimes, ignore the problem if you can because worrying doesn’t change anything.
7. Stop Blaming People For Your Failures
‘It’s not my fault that I don’t have to want I want, the country is bad, my family aren’t helping me, I wish I had a better childhood’.
All these excuses and blames come because you try to shift away from the problem and rather, blame people, things, or, situations surrounding it.
And if you do this all the time, trust me, you aren’t ready to take responsibility for your life.
So rather than always blaming people for your predicament look for ways to fix it by yourself, take responsibility because blaming people is just a waste of time and energy as it doesn’t solve the problem.
Conclusion
Bad habits are surely hard to break but if you give yourself serious pruning and intentionality to change them, then be ready to get the best out of life.
Even as you take the bold step to do away with bad habits that you must eliminate if you want a happy life, welcome to your best life ever.
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