Banana Blueberry Overnight Oats
Banana-Blueberry Overnight Oat is a quick heart-healthy diet, a great choice of meal for breakfast. It requires less time, no cooking, no gas or stove, no pot to make this delicious meal.
Ingredients
- 1/2 cup old fashioned oats
- 1/2 cup reduced fat milk/coconut milk/ water/ almond milk/ Greek yogurt
- 1 teaspoon vanilla extract/ Cinnamon
- 1 banana sliced
- 1/2 cup fresh blueberries or frozen
- 1 teaspoon Chia seed (optional
- 1 teaspoon maple syrup/ honey
Instructions
- In a jar or a bowl, pour your favorite milk or Greek yogurt.
- Add the vanilla extract/Cinnamon, followed by the rolled or old fashioned oats.
- Add the chia seeds if desired
- Add layer of Blueberries and sliced Banana.
- Now feel free to add any sweetener of your choice, be it maple syrup or honey.
- Let it sit in the refrigerator overnight or for at least 5 hours.
- Stir and eat in the morning, yummy breakfast is ready.