Potato Puree Recipe: Easy And Delicious
This potato puree recipe is easy and it's a great choice of meal when you want to get your baby started on solid foods, usually between 6 to 8 months old.
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Calories: 90kcal
Ingredients
- 210 grams Potatoes
- water to cook
- melted Butter (5g)
- 50 ml breast milk/Formula
Instructions
- Wash the potatoes in water and peel the skin
- Cut into cubes and set them in the pot to cook, pour the water over the potatoes
- Cover to cook on low heat between 12-15 minutes. After then check with a fork if its well cooked.
- Take them out from the water and marsh with a big spoon, a potato masher or a food processor. If you feel it's not soft or smooth enough, a little bit from the cooking water can be added.
- Add the melted butter and whip it in the potatoes.
- Allow cooling before its being served. It should not be too hot or too cold, it should be lukewarm.
- 50 ml of milk or baby milk may also be added to elevate the taste and make it richer.
- Finish: Serve Potato Puree in bowls, topped/mixed with peas, green beans, carrot, or even chicken.
Nutrition
Serving: 100g | Calories: 90kcal | Carbohydrates: 18g | Protein: 2g | Fat: 1g