Go Back
Print
Smaller
Normal
Larger
The Best quick Chicken Marinade: Chicken Thighs
Print Recipe
Prep Time
20
minutes
mins
Cook Time
20
minutes
mins
Total Time
40
minutes
mins
Course
Main Course
Cuisine
American
Servings
4
people
Calories
229
kcal
Ingredients
750 g Chicken Thighs
1/2 cup Extra Virgin Olive OilParsley
2-3Tablespoons Lemon Juice (fresh)
3 Tablespoons Soy Sauce
1/4 cup Brown Sugar
3 Garlic Cloves minced
1/2 teaspoon Salt
1½ teaspoon cayenne pepper
Fresh parsley
Instructions
Preheat the oven or grill to 180 degreeS C or 350 F. Brush grill with oil to avoid sticking.
In a bowl, stir together oil, lemon juice, soy sauce, brown sugar, Worcestershire sauce, garlic, salt, and pepper.
Pierce chicken thigh with a fork all over, and place in a large Ziploc bag.
Pour marinade over the chicken, let marinate for at least 1 hour but if you have the time, let it stay longer up to 4 hours.
Place chicken on the grill and garnish with fresh parsley. Cook for approximately 10-12 minutes each side.
Remove chicken from grill and allow to rest for 10 minutes
Enjoy!
Keyword
Quick chicken Marinade